Although 65 million Americans live with chronic or severe back pain, affecting almost every part of daily life, 80 percent of Americans will have back pain at some point. Both over-the-counter and prescription medicines, frequently prescribed for chronic pain, have dangers and potential side effects from addiction to gastrointestinal problems. Some people may opt to undergo surgery, but there is a wide range in the success rate of these procedures, and the post-operative recovery period can last weeks or even months.
Acupuncture is a traditional and natural pain relief method that is becoming increasingly popular among patients looking for secure, long-term answers to chronic pain. A mild and effective alternative to massage therapy for persistent back pain, acupuncture gives treatment without negative side effects.
According to Johns Hopkins University, acupuncture sites are thought to activate the central nervous system. Chemicals are then released into the muscles, spinal cord, and brain. These metabolic alterations may trigger the body’s healing capacity and foster physical and psychological well-being. All pain types, acute or chronic, musculoskeletal or internal, can be treated with acupuncture. Acupuncture is frequently used to treat various conditions, including back pain, neck pain, nausea, migraines, anxiety, depression, insomnia, and even infertility. Here’s how we believe it operates:
It Naturally Eases Stress
Pain and stress appear to go hand in hand. Does stress make your chronic back pain worse, or does stress make it worse? Therapies like massage and acupuncture can be beneficial in either case. Acupuncture helps you relax while also battling anxiety by lowering your cortisol levels. Your back will be healthier and experience less stress and inflammation thanks to lower blood cortisol levels.
It Reduces Symptoms of Pain
When you’re hurt, you want to feel better. Acupuncture aids in reducing pain signals so you can enjoy some restorative sleep. Acupuncture, according to studies, produces feel-good hormones and pain-relieving endorphins. These substances not only assist you in experiencing less pain but lessen tension and promote restful sleep.
It Enhances Circulation
In traditional Chinese medicine, an adage states, “Where there is stagnation, there is pain, and there is no pain where there is unfettered flow.
One of acupuncture’s most crucial goals is a healthy “free flow” of blood, energy (qi), and fluids through the painful location. Better circulation reduces your pain and delivers healing agents to injured tissues, allowing them to finish mending.
It Eases Tense Muscles
There are numerous similarities between acupuncture and massage, particularly regarding the muscles. Acupuncture releases stiff muscles and painful trigger points, like a deep tissue massage.
It Reduces Inflammation
Are you angry in return? Osteoarthritis? Discomfort in the nerves? Your body is inflamed. Fortunately, acupuncture (and a proper diet) can be helpful for inflammation. Acupuncture, according to studies, significantly reduces inflammation to ease back pain and avoid tissue damage.
If you’re ready to start changing your life for the better today, reach out to your local massage therapist and inquire about acupuncture therapy. You will certainly begin to feel like yourself again, making your professional and personal lives much more comfortable and effortless just like in the old days.
