All aspects of everyday life are affected by the pain, joint stiffness, and fatigue that accompany the diagnosis of rheumatoid arthritis. Approximately 1.5 million people in the United States have rheumatoid arthritis (RA), according to a study. Nearly three times as many women have the disease as men. It is considered the number one cause of disability in the United States, and the men, women, and children who suffer from it deserve the maximum relief possible.
What Is Rheumatoid Arthritis?
Rheumatoid arthritis is an autoimmune condition. It is caused by the immune system striking the healthy body tissue. Normally, our immune system regularly makes antibodies that attack bacteria and viruses. But when you have rheumatoid arthritis, your immune system mistakenly sends antibodies to the lining of your joints, where they attack the tissue surrounding the joint.
The inflammation causes the tissue lines inside of joints or synovium to thicken. This may result in swelling and pain in and around the joints. This fluid supposedly lubricates the joints and helps them move smoothly.
Can Infrared Sauna Therapy Help With Rheumatoid Arthritis?
While medical professionals have been unable to find a direct cause of rheumatoid arthritis, a stressful lifestyle is considered to be a contributing factor in the onset of the condition; thus, stress can often trigger phases of ‘flare-ups’.
The Journal of Clinical Rheumatology at the Expertise Center Health, Saxion University of Applied Sciences, in The Netherlands, published a study where patients were treated for four weeks in a series of eight infrared treatments and found no adverse effects and no increase in either disease was noted.
How The Infrared Sauna Works
Infrared wavelengths are on the invisible spectrum of light. They cannot be seen with the human eye where light penetrates deeply into the epidermis; hence, it fully engages the cellular and molecular network.
While the rays of infrared light burrow into the skin- the most significant human organ, infrared light heats the body up from the inside out.
The body responds to both infrared heat therapy and light to reduce inflammation by increasing circulation. Improved blood circulation cleanses inflammation out of the joints by generating a current of hyper-oxygenated hemoglobin within the affected areas of the body.
Another infrared sauna benefit for patients with rheumatoid arthritis is that it induces a state of relaxation and releases its patients from the state of the stress response that is typically responsible for the disease activation.
Stiffness in the joints from arthritis can be significantly relieved. Studies show that far-infrared heat makes connective tissue more flexible, permits more significant joint movement, and brings about increased levels of endorphins, which ease the pain.
Using an infrared sauna is a safe and natural alternative therapy used in the treatment of a variety of health problems, not just arthritis, but also muscle pain and spasms and shoulder or joint stiffness.
Other Infrared Sauna Benefits
Other infrared sauna benefits include helping the body remove toxins through sweat, reducing tension and stress, improving lymphatic flow, boosting the immune system, and increasing the circulation of blood deep in the tissues.
The heat of an infrared sauna can penetrate up to three inches of the skin. It can generate warmth that can provide immense relief to the muscles and internal organs. The gentle heat produced by the infrared sauna causes an analgesic effect; this reduces or eliminates chronic pains that people such as seniors often experience in various parts of their bodies.
So what are you waiting for? Start feeling better today and buy a sauna to become more active in the things you enjoy, improve your sense of well-being, and encourage yourself to become more productive less the arthritic pain!
